Healthy Chicken Vegetables Skillet (Print Version)

One-pan dish with juicy chicken and a mix of fresh veggies cooked in a light, savory sauce.

# Ingredients:

01 - 2 tbsp olive oil, split.
02 - 1 lb chicken breast, chopped into 1-inch chunks.
03 - 1/2 tsp garlic powder.
04 - 1/2 tsp onion powder.
05 - 1/2 tsp thyme, dried.
06 - 1/2 tsp rosemary, dried.
07 - 1/2 tsp paprika.
08 - 1/4 to 1/2 tsp chili powder (your choice).
09 - 1 small yellow onion, thinly sliced.
10 - 3 cups broccoli pieces.
11 - 1 zucchini, cut into slices.
12 - 1 yellow bell pepper, diced.
13 - 1 red bell pepper, diced.
14 - 1/4 cup chicken broth (low salt).
15 - Chopped parsley for topping.

# Steps:

01 - Mix salt, pepper and half the spices with the chicken. Drizzle with oil, and toss to coat evenly.
02 - In a pan, brown chicken in oil for 6-8 minutes until it's cooked. Set aside.
03 - Sauté onions for 2 minutes, throw in veggies and the rest of the spices, and cook for 4-6 minutes until everything's tender but not mushy.
04 - Pour in broth and add chicken back in. Heat for another minute, then sprinkle with parsley and serve.

# Helpful Notes:

01 - Swap in other fast-cooking veggies if you'd like.
02 - Broth can be replaced with wine or apple juice.
03 - Works best when cooked in a cast iron pan.

Back