Chicken Zucchini Garlic Patties (Print Version)
Juicy chicken patties with zucchini, herbs, and a tangy creamy cilantro sauce. Fast, healthy, and full of flavor.
# Ingredients:
→ Patties
01 -
1 pound ground chicken (at least 7% fat recommended)
02 -
1-2 medium zucchini squash (about 1.5 cups shredded)
03 -
2 garlic cloves, minced
04 -
2 tablespoons fresh chives, chopped
05 -
1/2 teaspoon kosher salt
06 -
1/4 teaspoon fresh black pepper
07 -
1-2 tablespoons oil for cooking
→ Creamy Cilantro Sauce
08 -
1 cup fresh cilantro
09 -
1 small garlic clove, minced (or more depending on preference)
10 -
1/3 cup mayonnaise
11 -
1 tablespoon cottage cheese
12 -
1 tablespoon distilled white vinegar
# Steps:
01 -
Combine cilantro, garlic, mayonnaise, cottage cheese, and vinegar in a food processor and blend until combined. Refrigerate for at least 30 minutes to thicken and let flavors combine. Alternatively, chop the cilantro finely and mix all ingredients by hand. Add salt and pepper to taste.
02 -
Grate zucchini using a cheese grater into small pieces. Place grated zucchini on a paper towel, sprinkle with a small amount of kosher salt, and squeeze to remove excess moisture.
03 -
In a large bowl, combine ground chicken, prepared zucchini, garlic, chives, salt, and black pepper. Form the mixture into approximately six 3-inch patties.
04 -
Heat a large nonstick or cast-iron skillet with cooking oil over medium heat. Cook patties for 4 minutes on each side until browned and cooked through. If patties are browning too quickly but not fully cooked, transfer to an oven preheated to 350°F for 2 minutes.
05 -
Serve the patties warm with the prepared creamy cilantro sauce on top or as a dipping sauce.
# Helpful Notes:
01 -
For best flavor, let the cilantro sauce rest in the fridge for at least 30 minutes before serving.