Simple One-Pan Dinner

Featured in Dinner Ideas That Actually Work.

A speedy, flavorful one-pan meal featuring chicken, rice, and a savory parmesan garlic sauce. Great for busy nights with simple cleanup.
Clare Recipes
Updated on Sat, 29 Mar 2025 10:46:09 GMT
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Garlic Parmesan Chicken Rice One Pan Meal | recipesclare.com

I snagged this gem when I was bored with our usual dinner options, and now it's my top pick for meals that wow without any hassle. The mix of rich, garlicky rice alongside succulent chicken topped with that creamy parmesan creates this fancy-feeling meal that's almost unfair – it shouldn't be this simple to make something so darn tasty!

The first time I made this dish, my hubby actually scraped his plate clean with his tongue, which was equally disturbing and the greatest tribute any recipe could receive.

Ingredients List

  • Chicken tenders: They're quick to cook and stay moist. You can use breasts too, just slice them into smaller pieces first.
  • Rice: Both jasmine and basmati work wonderfully. Don't skip washing it first for the best texture.
  • Butter: This is non-negotiable - it's what gives you that smooth, luxurious sauce that makes everything taste better.
  • Fresh garlic: The heart of all the flavor in this dish. The stuff from a jar just won't cut it.
  • White wine: Go with something you'd happily drink! I normally grab a Pinot Grigio for its clean taste.
  • Parmesan cheese: Grate it yourself for the best results - the bagged stuff contains additives that prevent proper melting.
  • Chicken stock: The low-sodium type lets me adjust the saltiness myself.
  • Fresh parsley: Brings brightness and a pop of green to finish the dish.
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Cooking Tricks

Preparing the Chicken

The key is cooking those tenders just right without making them tough. Going with medium heat gives them that golden outside while keeping them tender inside. That clever move where you coat them in garlic butter before taking them out? Brilliant - it packs them with flavor before they even meet the rice.

Creating Taste Layers

Cooking the rice in the same pan where you just made chicken and garlic butter makes a world of difference. The rice gets slightly browned and picks up all those tasty bits from the pan bottom. When you pour in the wine and let it cook down, it turns into this amazing flavor base.

The Finishing Touch

Keeping some of that buttery, wine-infused pan liquid to mix with extra garlic and butter later is what turns this dish from good to absolutely amazing. That mixture gets poured over everything right before serving, creating this knockout final sauce that brings it all together.

Timing It Right

Letting the chicken sit while your rice cooks does two important things - it allows the juices to settle back into the meat so it stays juicy, and you don't add it back until the end so it won't get overdone with the rice.

I found this recipe during a stormy Wednesday when I was sick of our standard dinner lineup. The wine element was a bonus since it meant I got to drink while cooking! Now it's my favorite for when the in-laws stop by - fancy enough to look impressive, but easy enough that I'm not frazzled when they knock on the door.

Pairing Suggestions

This dish is filling on its own, but I like adding something green for balance. A basic green salad with lemony dressing works great. Oven-roasted broccoli or asparagus can soak up any leftover sauce. For dinner parties, start with a light tomato soup and end with a simple sweet treat.

Customization Options

Toss in some frozen peas when the rice finishes cooking for extra color and sweetness. For a taste of the Mediterranean, mix in halved cherry tomatoes and some olives during the final five minutes. Want some heat? Add crushed red pepper when cooking the garlic. For something more indulgent, mix in a bit of heavy cream with the parmesan.

Storage Tips

This tastes great the next day for lunch - just remember to add a splash of chicken broth before heating it up to keep the rice from drying out. It usually stays good in the fridge for about 3 days. If you're planning ahead, you can cook the chicken earlier and just make fresh rice when you're ready to eat.

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Best One-Pan Garlic Parmesan Chicken and Rice Recipe | recipesclare.com

Pro Techniques

  • Sprinkle some fresh lemon zest over the finished dish for extra zing
  • To get super crispy chicken edges, leave the tenders untouched for the first 3-4 minutes
  • Go heavy on the garlic - more is definitely better here!

This single-pan creation has rescued mealtime at my house so many times. It's soul-satisfying food with a fancy twist that somehow fits both Tuesday nights and special celebrations. Maybe the best part is how amazing your kitchen smells while it's cooking - that mix of garlic, butter and wine brings everyone running to the table without you saying a word!

Frequently Asked Questions

→ Can chicken breasts work instead of tenders?
Absolutely! Slice the breasts thin and adjust the cooking time to make sure they're fully cooked.
→ Is there a good substitute for white wine?
Replace it with chicken broth mixed with a bit of lemon juice or white vinegar.
→ What pairs nicely with this meal?
A crisp green salad or some simple steamed veggies go great with it, though it's filling on its own too.
→ Can I prepare this ahead and reheat it?
Yes, it stores well in the fridge for a few days. Reheat gently with a splash of broth to keep it moist.
→ How do I prevent rice from sticking to the pan?
Give the rice a good stir while it's toasting, and opt for a non-stick or well-coated pan.

Chicken Rice Parmesan Garlic

Tender chicken pieces and fluffy rice cooked together in a buttery garlic sauce with cheesy parmesan. A quick and satisfying single-pan dinner.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Italian-American

Yield: 4 Servings (4 servings)

Dietary: Gluten-Free

Ingredients

→ Proteins & Grains

01 1½ cups of uncooked white rice (choose jasmine, basmati, or long grain)
02 1 pound of chicken tenderloins

→ Aromatics & Seasonings

03 1 tablespoon of fresh parsley, chopped
04 ½ teaspoon of salt
05 ½ teaspoon crushed red pepper flakes
06 Seasoning for poultry (preferably Cajun-style)
07 3 tablespoons garlic, minced (about 10 cloves), divided

→ Fats & Liquids

08 ¾ cup of dry white wine (like Pinot Grigio)
09 Freshly shredded Parmesan cheese, ½ cup
10 2 tablespoons of olive oil
11 One stick of butter (half cup), divided
12 2¾ cups of chicken broth (low sodium preferred)

Instructions

Step 01

Sprinkle chicken evenly with seasonings on both sides. Heat oil in a pan over medium-high. Sear the chicken until golden on one side, around 3 minutes, flip, cook the other, then reduce heat to low.

Step 02

Right before chicken cooks through, toss in 2 tablespoons of butter and 1 tablespoon of garlic. Stir for a minute, scraping the pan. Coat chicken with this mix, take it out, then keep it warm under foil.

Step 03

Keep the same pan on medium-low. Add 4 tablespoons of butter and 1 tablespoon garlic until aromatic. Pour in wine, letting it simmer for a few minutes to thicken slightly. Save about ⅓ cup of this for later.

Step 04

Turn heat to medium and stir in the dry rice. Toast for about 5 minutes, stirring often until slightly golden.

Step 05

Pour in chicken broth, red pepper flakes, and a pinch of salt. Make sure the rice is completely covered. Bring it to a light boil, lower the heat, cover, and cook for 20 minutes until tender.

Step 06

Fluff the rice with a fork and blend in Parmesan cheese. Slice or keep chicken whole, placing it over the rice. Mix leftover garlic, 3 tablespoons softened butter, parsley, and the reserved sauce in a bowl. Drizzle this on top of the dish. Add more Parmesan if you'd like.

Notes

  1. Everything comes together in one skillet
  2. Great for quick weekday dinners
  3. Done in just half an hour

Tools You'll Need

  • Deep skillet with a lid
  • Foil for covering
  • Measuring tools
  • A small mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy (butter and cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 675
  • Total Fat: 32 g
  • Total Carbohydrate: 60 g
  • Protein: 35 g