
This creamy fruit popsicle recipe is everything you want in a summer treat light creamy packed with fruit flavor and so easy that even little hands can help stir the mix. Having these stashed in my freezer has saved me from more than one sticky afternoon meltdown and they take just a few minutes of hands-on prep.
I first made these with my daughter on a sweltering day and we have not bought storebought popsicles since
Ingredients
- Plain Greek yogurt: brings protein and tang look for thick and creamy options with live cultures
- Fruit jam: packs in big fruit flavor and vibrant color choose good quality with real fruit at the top of the ingredient list
- Whole milk or canned coconut milk: helps everything blend smoothly and keeps pops creamy choose fullfat for the creamiest texture
- Vanilla extract: adds a mellow sweetness check for pure vanilla for best flavor
Step-by-Step Instructions
- Mix the Base:
- In a medium bowl stir the Greek yogurt fruit jam milk and vanilla together until completely smooth. If the base is too thick add a splash or two of extra milk to loosen it slightly
- Fill the Molds:
- Spoon the creamy mixture evenly into your Dixie cups or popsicle molds. Use a small spoon to tap out any air pockets so your popsicles look picture perfect
- Add the Sticks:
- Place wooden popsicle sticks straight into the center of each filled cup. If using Dixie cups they stand up easily and removal later is a breeze
- Freeze Until Firm:
- Transfer the filled cups to the freezer and wait at least four hours or preferably overnight until solid. The anticipation is worth it
- Make Swirled or Layered Pops (optional):
- If you want multiple flavors use two or three different jams Make one color layer then spoon another on top or gently swirl with a toothpick for a marbled effect
- Pop Out and Enjoy:
- Run each cup briefly under warm water or peel back the Dixie cup and pull out your creamy fruit popsicle

I love using mango peach jam for its golden color and tropical vibe. Last summer my son proudly handed one out to every neighbor kid and now it is a neighborhood request
Storage tips
Once frozen you can slip each popsicle into a zip bag to prevent freezer burn. They keep their creamy texture for up to two weeks but I have honestly never seen them last that long in my house
Ingredient substitutions
Swap the Greek yogurt for coconut yogurt if you need a dairyfree treat. Any thick fruit puree can work if you want to avoid added sugar in jam. Oat milk also stirs in well for a nutfree version
Serving suggestions
Serve popsicles on a bed of ice for a party tray or pop them straight from freezer to hand as a quick snack. Dip the tips in melted chocolate and sprinkle with chopped nuts for extra fun

Cultural context
Homemade popsicles go back decades and families everywhere have their own favorite snowy cold sweets. This version taps into the tradition but with the modern convenience and extra protein from Greek yogurt
Recipe FAQs
- → What kind of yogurt works best?
Plain Greek yogurt offers a creamy texture and rich flavor, but full-fat or even coconut yogurt can be used for a dairy-free version.
- → Can I use any type of fruit jam?
Absolutely! Blackberry, strawberry, raspberry, or mango peach jams add natural color and sweetness; you can experiment with your favorites.
- → How do I avoid popsicles sticking in the molds?
Using Dixie cups makes removal easier. To loosen pops from molds, briefly run the sides under warm water before pulling them out.
- → Is it possible to make layered popsicles?
Yes, pour different jams into the molds in layers for a striped effect, letting the mixture settle slightly between additions.
- → How long do these popsicles last in the freezer?
Stored in an airtight container or wrapped individually, they stay fresh for up to two months.