Mediterranean Spinach Wraps (Print Version)
Golden wraps packed with spinach and feta, cooked to crunchy perfection in just 20 minutes for a simple, tasty meal.
# Ingredients:
→ Core Components
01 -
2 cups of fresh spinach, chopped small
02 -
4 medium wraps (choose flour, wheat, or gluten-free)
03 -
2 tablespoons butter or olive oil for cooking
04 -
1 cup crumbled feta cheese
→ Extras You Can Add
05 -
1/2 cup diced grilled chicken (cooked)
06 -
1/4 cup black olives, sliced thin
07 -
1/4 cup small pieces of sun-dried tomatoes
# Steps:
01 -
Chop the spinach into smaller pieces. Crumble feta cheese into a bowl. Get any extras ready if you plan to use them.
02 -
Place spinach and feta on one side of the tortilla. Toss in any extras you'd like. Fold it over so it forms a half-circle.
03 -
Warm a skillet over medium heat with butter or olive oil. Toast the folded tortilla on both sides for 2-3 minutes until crispy and golden.
04 -
Cut the quesadilla into pieces with a knife or pizza cutter. Serve it warm.
# Helpful Notes:
01 -
Great pick for a snack, quick dinner, or light lunch
02 -
Brings a Mediterranean vibe