Save
When chilly evenings call for comfort food but you want to stick to your low carb goals, this keto lasagna is my go to. With cheesy homemade keto noodles layered with rich meat sauce and creamy ricotta, it manages to taste just like the classic Italian favorite but without all the carbs. My family can never believe there are no real noodles in it.
I first introduced this to our dinner table when we wanted something hearty but not too heavy. Even my picky eaters have asked for seconds which is always a good sign.
Ingredients
- Cream cheese: ensures the keto noodle layers are rich and tender opt for brick style for best texture
- Mozzarella cheese: in both the noodles and the topping brings a gooey melty element look for whole milk mozzarella for better melt
- Parmesan cheese: adds a salty depth to the noodle batter choose a wedge and grate it yourself if possible
- Eggs: bind the low carb noodle mixture together fresh large eggs give the best texture
- Onion: builds the flavor base for the sauce use a firm yellow onion for sweetness
- Garlic: brings warmth and savory notes fresh cloves give a stronger taste
- Ground beef: forms the classic hearty layer look for grass fed if you can
- Marinara sauce: creates moisture and acidity in the meat filling use a sugar free sauce for optimal keto results
- Ricotta cheese: adds creamy richness to each layer choose whole milk ricotta for a lush texture
Step by Step Instructions
- Make the Keto Noodle Batter:
- In a microwave safe bowl combine cream cheese mozzarella and parmesan. Heat in short intervals stirring until melted together. Add eggs and whisk until the batter is smooth and slightly thick.
- Bake the Keto Noodles:
- Spread the batter evenly on a parchment lined baking sheet. Bake at 180C until edges are set and firm. Let the sheet cool fully before slicing into noodle shapes.
- Prepare the Meat Sauce:
- In a non stick pan over medium heat cook chopped onion and garlic in a little oil until soft and fragrant. Add ground beef cooking until browned. Stir in marinara sauce and simmer until slightly thickened and rich.
- Assemble the Lasagna:
- In a foil lined 8 inch baking pan arrange the noodle pieces at the bottom. Layer with ricotta cheese a portion of meat sauce and mozzarella. Repeat these layers finishing with mozzarella on top.
- Bake the Lasagna:
- Bake assembled lasagna until the cheese is golden and the sauce is bubbling. Let it cool for a few minutes so the layers can set which helps with slicing clean pieces.
Save
I love how the ricotta melts into the noodles and sauce making every bite creamy and decadent. My grandma used to make dairy rich lasagna on Sundays and this feels like the perfect modern tribute.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to four days. For best texture reheat in the oven at a low temperature instead of the microwave which keeps the cheese melty and noodles firm. You can also freeze individual portions tightly wrapped for up to two months. Thaw overnight in the fridge before reheating.
Ingredient Substitutions
You can use ground turkey or pork instead of beef for a lighter or different flavor. If you are not a fan of ricotta cottage cheese gives a similar texture. Feel free to add fresh spinach or sliced zucchini in the layers for extra veggies.
Serving Suggestions
A simple green salad with sharp vinaigrette helps balance the richness of the lasagna. If you want extra freshness sprinkle chopped fresh basil or parsley on top before serving. For a cozier meal serve next to roasted vegetables or a bowl of keto vegetable soup.
Save
Keto Lasagna and Tradition
Lasagna is one of Italy’s most beloved comfort foods known for its layers and hearty sauces. This keto version honors all the classic flavors but uses clever swaps like cheese based noodles to keep it low in carbs. Making it together can be a fun family tradition just like assembling a puzzle with delicious results.
Recipe FAQs
- → How do you make keto-friendly lasagna noodles?
Keto noodles are made by mixing melted mozzarella, cream cheese, parmesan, and eggs, then baking into thin sheets that are sliced and layered.
- → Can I substitute beef with another protein?
Yes, you can use ground turkey, chicken, or even a meatless alternative for the filling while preserving the classic texture.
- → How do I keep lasagna from getting watery?
Allow the lasagna to cool for several minutes before serving so moisture redistributes and the layers set properly.
- → Can marinara sauce be replaced?
Low sugar tomato sauce or homemade marinara are excellent choices to keep carbs low and flavors robust in your dish.
- → What cheese varieties work best for this dish?
Ricotta and mozzarella provide creaminess and stretch, while parmesan adds a punch of flavor to both noodles and topping.