Healthy Strawberry Bars

Featured in Treats That Make Everything Better.

Quick oat bars packed with strawberries. Around 30 minutes of cooking. Yields 9-12 portions.
Clare Recipes
Updated on Mon, 28 Apr 2025 20:59:30 GMT
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The aroma of fresh strawberries mixed with buttery oatmeal fills my kitchen every laid-back Sunday morning. I came up with these bars when my stubborn teens kept running out the door without breakfast. Now they grab one on their way to school, and I'm just happy they're eating something homemade that's actually good for them.

This happy accident happened during our family trip to the beach last year. We were stuck inside because of rain, the kids were bored, and we had a bunch of strawberries that weren't going to last much longer. That random kitchen experiment has now become the breakfast treat everyone asks for.

Key Ingredients

  • Strawberries: Go for super ripe ones - those slightly soft berries work perfectly
  • Rolled Oats: The old-fashioned kind gives you that chunky, satisfying bite
  • Light Brown Sugar: Adds that hint of molasses flavor you can't get from regular sugar
  • Ground Ginger: Don't skip this - it's barely there but makes everything taste better
  • Butter: Use the fancy stuff if you can - you'll really taste the difference
  • Lemon Juice: Only use fresh squeezed - it brightens up everything else
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Healthy Breakfast Strawberry Oatmeal Bars Recipe | recipesclare.com

Step-by-Step Guide

Pan Prep:
Slather butter all over your pan and lay parchment paper with edges hanging out for easy removal
Dry Mixture:
Combine those oats with flour and sugar until everything's mixed up nicely
Butter Addition:
Drizzle your melted butter in, making sure it coats all the dry ingredients
Base Layer:
Push that mixture down hard - you want a solid foundation for your fruit
Fruit Addition:
Spread your strawberries evenly so you'll get some in each bite later
Top Layer:
Scatter your leftover oat mix on top like you're sprinkling snow
Final Touch:
Dust with a bit of sugar for that pretty sparkle and extra sweetness
Baking Time:
Let them cook until golden while your kitchen fills with amazing smells

The other day my youngest came home bragging that all her friends wanted to trade their snacks for her "mom's berry squares." That's when I realized these weren't just breakfast anymore - they'd become part of our family traditions.

Breakfast Bliss

Nothing beats watching my family's tired faces perk up when they smell these warming up. Sometimes I'll heat one slightly and put a spoonful of Greek yogurt on top for something special. The berries get all warm and juicy again, and the oats get that perfect crispness.

Fruit Swaps

When summer hits, we try all kinds of versions - we've used juicy peaches, tiny wild blueberries from our camping trips, and mixed berries from the local market. Each different fruit brings back memories of when we made that batch.

Storage Secrets

These bars have gotten us through so many busy mornings. I store them in an old tin with parchment between layers, and they stay fresh for days. Though in our house, they rarely stick around that long.

Perfect For School

I've found these are great for tucking into lunch boxes. They won't fall apart even when tossed around with books and binders, and they still taste freshly baked by lunchtime.

Family Tradition

We now make these together every Sunday. The kids measure and stir, sneaking berries when they think I'm not watching. These simple cooking sessions have turned into some of our favorite family moments.

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I've learned that the best things we make aren't about complicated steps or weird ingredients - they're about creating something your family looks forward to, even on crazy busy mornings. Whenever I bake these, I think about all the rushed breakfasts they've made better and all the school lunches they've brightened up.

Frequently Asked Questions

→ Is it okay to use frozen strawberries?
Frozen berries are fine, but fresh are better. Make sure to thaw and get rid of the extra liquid first.
→ How do I store them?
Pop them in an airtight container. Keep refrigerated if prepping ahead.
→ Can I swap out the strawberries?
Totally! Try blueberries, raspberries, or even a fruit mix.
→ Why is cornstarch needed?
It thickens the fruit layer, so it’s not too watery.
→ Can I make them gluten-free?
Yep! Use a gluten-free flour mix instead of all-purpose.

Strawberry Oat Bars

Chewy oat bars stuffed with fresh strawberries. A simple, healthy snack or breakfast idea with easy-to-find ingredients.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes

Category: Sweet Stuff

Difficulty: Intermediate

Cuisine: American

Yield: 12 Servings (12 bars)

Dietary: Vegetarian

Ingredients

→ Base

01 8 tablespoons melted unsalted butter
02 1/2 teaspoon ground ginger
03 1/2 cup light brown sugar
04 1 cup rolled oats
05 Pinch of salt
06 3/4 cup plain flour

→ Filling

07 1 tablespoon white sugar
08 2 tablespoons fresh lemon juice
09 2 cups finely chopped strawberries
10 1 teaspoon cornflour

Instructions

Step 01

Set your oven to 375°F. Line a square 8x8 pan with parchment paper.

Step 02

Stir oats, flour, salt, ginger, and sugar in a bowl. Pour in the butter and mix until fully combined.

Step 03

Take out 1/2 cup of the oat mixture and set it aside. Press the rest firmly into the pan.

Step 04

Scatter chopped strawberries over the base. Dust them with cornflour, drizzle with lemon juice, and sprinkle sugar evenly.

Step 05

Sprinkle the saved oats over the strawberries. Bake for 25 to 30 minutes until browned and crisp.

Step 06

Allow it to cool completely. Then slice into bars.

Notes

  1. Can be prepared in advance
  2. Works well with various berries
  3. Great as a snack or morning treat

Tools You'll Need

  • Square 8x8 pan
  • Parchment liner
  • Large bowl for mixing

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy (butter)
  • Has gluten (flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~