Mouthwatering Asparagus & Cheese Stuffed Chicken

Category: Dinner Ideas That Actually Work

Quick dinner of chicken breast loaded with cheese and asparagus. Totally keto and low-carb. You just need a few basics and one pan. Great when you're short on time.
Clare Recipes
Updated on Fri, 06 Jun 2025 14:14:18 GMT
Asparagus Stuffed Chicken Save
Asparagus Stuffed Chicken | recipesclare.com

If you're hunting for a way to make chicken really pop but don't want to be tied to the stove forever, this asparagus-stuffed chicken is my go-to. You’ll get juicy chicken hugging crisp asparagus and stretchy mozzarella—it feels fancy but only takes about half an hour, tops.

First time I served this, the fam couldn’t believe how quick I whipped it up. Now it’s everyone’s top pick for turning plain chicken into a meal worth remembering.

Unbeatable Ingredients

  • Fresh lemon: A squeeze at the end lifts all the flavors
  • Olive oil: Just a drizzle and you’ll get that perfect seared outside
  • Mozzarella cheese: Go for fresh if you can—it melts like a dream
  • Chicken breasts: Try to get even sizes so they cook just right
  • Fresh asparagus: Medium stalks work best—skinny ones get mushy fast

Letting the chicken chill on the counter for a bit before cooking? Makes a big difference in tenderness and juiciness. Seriously, try it.

Asparagus Stuffed Chicken Homemade Save
Asparagus Stuffed Chicken Homemade | recipesclare.com

Let’s Make Magic

Step 5:
Crank up the heat before putting chicken in your pan. A sizzling sear gives you loads of flavor from that golden crust
Step 4:
Grab some toothpicks—think of them like temporary stitches to keep everything tucked in until it's ready
Step 3:
Pile mozzarella and asparagus into each pocket, but don’t overload or skimp. Aim for the sweet spot
Step 2:
Sprinkle seasonings generously, inside and out, so every bite packs a punch
Step 1:
Flip the chicken open (butterfly style) so you’ve got a little pocket—slice about three-quarters through, not all the way. Kinda like making a chicken book

Last year, when asparagus was everywhere, I started quickly blanching it for sixty seconds before stuffing. The texture turned out spot on every single time.

Custom Touches

I love mixing things up with this one. Swap in fontina for mozzarella if you want a creamier vibe, or go with provolone for some zing. Some other ways to switch things up:

  • Slip in some sun-dried tomatoes with the asparagus
  • Give the chicken a prosciutto blanket before it cooks
  • Add a quick layer of basil leaves inside
  • Change the spice mix to Herbs de Provence or a classic Italian blend

Awesome Sides

This chicken steals the show, but sides never hurt. My favorites:

  • Roast up extra asparagus for all the asparagus fans
  • Cherry tomatoes, popped in the oven
  • Plain greens tossed with a light lemon and oil drizzle
  • Cauliflower rice if you want to keep things totally low-carb

Storage and Reheating

Pop leftovers in a lidded container in the fridge for three days, no problem. Skip the microwave so the crust stays crispy—hit the oven at 350°F for ten minutes and you’re all set.

Asparagus Stuffed Chicken Showstopper Save
Asparagus Stuffed Chicken Showstopper | recipesclare.com

This dish made me realize eating healthy can taste wild. The cheese gets gooey, asparagus stays with some snap, and the golden crust is delicious. It’s easy enough for crazy weeknights, but special enough to share with friends—keto or not. Turns out, simple stuff can totally wow you.

Recipe FAQs

→ How can I tell if my chicken's cooked through?
You want the thickest spot to hit 165°F. If you don't have a thermometer, just slice into the biggest bit and check if it's no longer pink.
→ Is it cool to swap the cheese?
Yep, any cheese that melts will be good. Give Swiss or provolone a shot if you want to mix it up.
→ Can I get this all set up ahead of time?
Go for it! Prep the stuffed and seasoned chicken a day early and chill it covered in your fridge.
→ Don't own a cast iron skillet. What now?
Any pan that can go in the oven does the trick. Or just brown the chicken then pop it into a baking dish.
→ Why bother with toothpicks?
They keep everything inside while it cooks. Just remember to pull them out before you eat.

Asparagus Cheese Chicken

Chicken breasts packed with gooey mozzarella and crisp asparagus. Tasty, easy, and low in carbs.

Preparation Time
5 min
Cooking Time
25 min
Total Time
30 min

Category: Main Dishes

Skill Level: Intermediate

Cuisine Type: American

Makes: 4 Serves (4 stuffed chicken breasts)

Dietary Preferences: Low-Carb, Gluten-Free

Ingredients

→ Main Components

01 12 asparagus stalks, trim off the ends
02 4 slices of mozzarella cheese
03 4 chicken breasts, boneless and skinless

→ Seasonings

04 ½ teaspoon oregano
05 ½ teaspoon thyme, dried
06 ½ teaspoon paprika
07 ½ teaspoon garlic powder
08 ½ teaspoon salt

→ Additional

09 2 tablespoons olive oil, extra virgin
10 Squeeze of lemon juice, if you like

Steps

Step 01

Pop the whole skillet into your oven and let it cook for 15 minutes, or until the chicken sits at 165°F inside.

Step 02

Get the oil warm in a skillet on medium-high, then brown both sides of the chicken for 4 to 5 minutes each.

Step 03

Pack asparagus and mozzarella right inside each chicken pocket and hold it together with toothpicks.

Step 04

Sprinkle salt, oregano, thyme, garlic powder, and paprika all over the chicken.

Step 05

Turn on the oven to 400°F. Slice each chicken breast almost all the way through to make a pocket.

Helpful Notes

  1. Any cheese that melts well will work
  2. Super friendly for keto or low-carb folks

Required Tools

  • Cutting board
  • Toothpicks
  • Cast iron skillet
  • Kitchen knife

Allergen Info

Check each ingredient for potential allergens and seek medical advice if unsure.
  • Dairy (cheese)

Nutritional Info (per serving)

These are general insights and don’t replace professional medical advice.
  • Calories: 288
  • Fat: 16 g
  • Carbs: 3 g
  • Protein: 31 g