Tasty Buffalo Chicken Cottage Cheese Bowl

Featured in Dinner Ideas That Actually Work.

Mix chicken with buffalo sauce, layer with cottage cheese, carrots, and celery sticks. Drizzle with ranch. Done in 10 minutes!
Clare Recipes
Updated on Sat, 15 Mar 2025 02:15:58 GMT
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Buffalo Chicken Protein Bowl | recipesclare.com

This buffalo chicken cottage cheese bowl is a protein-rich twist on classic wing flavors. The creamy cottage cheese base pairs perfectly with spicy buffalo chicken, creating a satisfying meal that delivers all the taste without the mess of traditional wings.

This recipe has converted even the most dedicated wing enthusiasts. The combination of cool, creamy cottage cheese with spicy buffalo chicken creates an irresistible contrast of flavors and textures.

Key Ingredients

  • Buffalo sauce: Frank's RedHot provides authentic wing flavor
  • Cottage cheese: Full-fat variety offers the best creamy texture
  • Cooked chicken: Shredded or diced works well
  • Fresh celery: Adds essential crunch and cooling effect
  • Carrots: Freshly grated for optimal texture
  • Ranch dressing: Use full-fat for best flavor
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Buffalo Chicken Cottage Cheese Bowl Homemade | recipesclare.com

Preparation Steps

Base Layer:
Spoon cottage cheese into bowl, creating a well in center.
Buffalo Chicken:
Mix shredded chicken with buffalo sauce to taste.
Assembly:
Place seasoned chicken in cottage cheese well.
Fresh Elements:
Arrange diced celery and shredded carrots around edges.
Finishing Touch:
Drizzle with ranch dressing to complete.

This recipe emerged as a healthier alternative to traditional wings, combining classic flavors in a nutritious, satisfying format.

Meal Planning

Prepare components ahead for quick assembly throughout the week. Store buffalo chicken separately to maintain optimal texture.

Variations

Substitute blue cheese dressing for traditional wing flavor. Add diced avocado for richness or bell peppers for extra crunch. Adjust heat level by varying buffalo sauce quantity.

Storage Tips

Assemble bowls just before serving to maintain ingredient freshness and texture. Store prepped components separately in airtight containers.

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Buffalo Chicken Cottage Cheese Bowl Recipe | recipesclare.com

Chef Notes

  • Heat chicken slightly before mixing with sauce
  • Slice celery diagonally for presentation
  • Keep extra dressing available for serving

This protein-rich bowl delivers authentic buffalo wing flavor in a wholesome, satisfying format perfect for any occasion.

Frequently Asked Questions

→ Is this dish very spicy?
You can adjust the heat by adding more or less buffalo sauce based on your preference.
→ Could this work as meal prep?
Keep all the ingredients in separate containers and assemble them fresh right before enjoying.
→ Which buffalo sauce is best here?
Any store-bought buffalo wing sauce will do—pick one you like and that matches your spice level.
→ Can I swap ranch for blue cheese dressing?
Absolutely! Blue cheese dressing pairs naturally with buffalo chicken flavors.
→ What’s a lighter version of this recipe?
Opt for reduced-fat cottage cheese and a light ranch dressing to cut calories without losing taste.

Buffalo Chicken Protein Bowl

Spicy and creamy protein-packed meal featuring buffalo chicken and fresh veggies, perfect for a quick bite!

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 1 Servings (1 bowl)

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Protein

01 1 cup of shredded, cooked chicken breast
02 Half a cup of cottage cheese

→ Vegetables

03 Quarter cup of diced celery
04 Quarter cup of grated carrots

→ Sauces

05 Two tablespoons of buffalo sauce
06 Two tablespoons of ranch dressing

Instructions

Step 01

Mix the cooked, shredded chicken with the buffalo sauce so it’s coated completely.

Step 02

Start layering the bowl with cottage cheese first, followed by the buffalo chicken, then the celery and carrots.

Step 03

Top it off with ranch dressing and serve it right away.

Notes

  1. Rotisserie chicken works well and saves time.
  2. Feel free to add as much or as little buffalo sauce as you’d like.
  3. Tastes best when eaten fresh.

Tools You'll Need

  • A bowl for serving
  • Knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy products
  • Might have eggs in the ranch.