Stuffed Chicken Dinner

Category: Dinner Ideas That Actually Work

Quick 30-minute chicken stuffed with gooey cheese and asparagus. Low-carb, keto-approved, easy with one skillet.
Clare Recipes
Updated on Tue, 17 Jun 2025 14:54:35 GMT
Chicken Stuffed with Asparagus Save
Chicken Stuffed with Asparagus | recipesclare.com

Stuffed chicken with asparagus is my go-to when I wanna wow somebody but still get dinner on the table fast. Juicy chicken hugs crisp asparagus and gooey mozzarella. Looks like you worked all afternoon, but nope – it’s a breeze and is on your plate in half an hour.

Honestly, the first go-round, everyone figured I'd been cooking for ages. We keep coming back to it when we need to make plain chicken into something exciting.

Mouthwatering Ingredients

  • Lemon: Squeeze a bit on at the end for a pop of flavor
  • Olive oil: Just a touch for that golden outside
  • Mozzarella cheese: The fresh kind melts into the yummiest little puddles
  • Asparagus: Not too skinny! Pick medium stalks so they turn out just right
  • Chicken breasts: Go for ones that are about the same size so they cook evenly

Letting chicken hang out on the counter before you cook it makes it way juicier—don’t start while it’s still fridge-cold.

Asparagus Filled Chicken Dinner Save
Asparagus Filled Chicken Dinner | recipesclare.com

Let's Make Magic

Step 5:
Before you cook, get your skillet really hot. That crust you get from a good sear—totally worth it
Step 4:
Hold things together using toothpicks. Those are your little safety pins for all the cheesy stuff inside
Step 3:
Now the fun part—pack the mozzarella and asparagus in the chicken pocket. Don’t be afraid to use a little extra
Step 2:
Give the chicken a good sprinkle of seasonings, both inside and out. This is how every bite tastes awesome
Step 1:
First, butterfly your chicken—slice most of the way through but leave a bit connected so you get a little book shape

One spring, I tried blanching the asparagus for just sixty seconds before stuffing. Turns out, it’s the trick for tender but still vibrant spears alongside the chicken.

Customize Yours

You can mix things up a ton here. I love switching cheeses—fontina melts so well, while provolone adds a sharp note. Or try these ideas:

  • Toss in sun-dried tomatoes with the asparagus
  • Roll the chicken in prosciutto for a salty touch
  • Slide in a layer of fresh basil leaves
  • Change up the seasonings—try Italian blend or Herbs de Provence

Awesome Sides

This chicken’s great solo, but here’s what I pair it with:

  • Extra roasted asparagus for double the veggie goodness
  • Roasted cherry tomatoes on the side
  • Greens with a zippy lemon dressing
  • Cauliflower rice for an easy low-carb combo

Storing and Heating Back Up

Tuck leftovers in a sealed container in the fridge. Should be good for three days. For reheating, pop it in a 350°F oven for around 10 minutes instead of using the microwave—keeps that crispy outside intact.

Homemade Asparagus Chicken Stuffed Save
Homemade Asparagus Chicken Stuffed | recipesclare.com

This dish showed me that you don’t have to choose between healthy and actually tasty. When the cheese melts into the juicy chicken and the asparagus stays crisp-tender with that golden crust, it really feels special. Whether you’re keto or just want something awesome for dinner, this stuffed chicken makes regular ingredients shine in a big way.

Recipe FAQs

→ What’s the best way to check if it’s cooked?
The middle should hit 165°F. Slice the thickest part if you don’t have a thermometer.
→ Is there another cheese I can use?
Go for any cheese that melts well! Swiss or provolone are good swaps.
→ Can I prep this ahead of time?
Sure! Stuff and prep the chicken a day before. Keep it wrapped in the fridge.
→ What if I only have a regular pan?
Use any pan that’s oven-safe, or move the chicken to a baking dish after searing.
→ Why do I need toothpicks?
They keep everything together while cooking. Don’t forget to take them out before serving!

Stuffed Chicken Dinner

Tender chicken packed with cheesy goodness and fresh asparagus. A fast and healthy dinner idea, perfectly low-carb.

Preparation Time
5 min
Cooking Time
25 min
Total Time
30 min

Category: Main Dishes

Skill Level: Intermediate

Cuisine Type: American

Makes: 4 Serves (4 chicken breast portions, stuffed)

Dietary Preferences: Low-Carb, Gluten-Free

Ingredients

→ Main Components

01 12 trimmed asparagus spears
02 4 mozzarella slices
03 4 chicken breasts, boneless and skinless

→ Seasonings

04 1/2 teaspoon oregano
05 1/2 teaspoon thyme (dried)
06 1/2 teaspoon garlic powder
07 1/2 teaspoon salt
08 1/2 teaspoon paprika

→ Additional

09 2 spoonfuls of olive oil (extra virgin)
10 A squeeze of fresh lemon juice, if desired

Steps

Step 01

Set your oven to 400°F. Slice into each chicken breast to make a deep pocket, leaving one side attached.

Step 02

Sprinkle thyme, oregano, salt, paprika, and garlic onto the chicken pieces.

Step 03

Put the cheese and asparagus inside the chicken pockets. Use toothpicks to keep everything together.

Step 04

Warm up a skillet on medium-high heat and add oil. Brown the stuffed chicken for about 4-5 minutes on each side.

Step 05

Move the skillet to the oven and cook for 15 minutes. Check that the chicken's internal temperature hits 165°F.

Helpful Notes

  1. Great option for keto or low-carb lifestyles
  2. You can swap the cheese out for others that melt well

Required Tools

  • Sturdy skillet (cast iron works)
  • Knife for slicing
  • Cutting board
  • Toothpicks to secure the chicken

Allergen Info

Check each ingredient for potential allergens and seek medical advice if unsure.
  • Contains dairy (from cheese)

Nutritional Info (per serving)

These are general insights and don’t replace professional medical advice.
  • Calories: 288
  • Fat: 16 g
  • Carbs: 3 g
  • Protein: 31 g