Spicy Cajun Pasta

Category: Dinner Ideas That Actually Work

Tender chicken and shrimp paired with peppers and onions in a creamy, flavorful Cajun Parmesan sauce for an easy 40-minute dish.
Clare Recipes
Updated on Tue, 24 Jun 2025 14:17:44 GMT
Close-up of creamy shrimp, chicken, and pepper pasta topped with parsley. Save
Close-up of creamy shrimp, chicken, and pepper pasta topped with parsley. | recipesclare.com

This spicy chicken and shrimp pasta is hands down the meal my crew asks for most. Years back I tried to copy something we loved at a local spot, and now this creamy, fiery dinner is the comfort food we all crave. The rich sauce hugs every noodle and the Cajun kick always brings everyone running.

Why It's Totally Addictive

I can't get over how well creamy sauce and bold Cajun spices mix in this meal. My favorite part? Watching friends' faces light up when they try it. It feels a little fancy but honestly, it's quick enough for those days when we're just trying to eat before homework starts.

What's On Your Grocery List

  • White Wine: Totally optional but it adds a fun pop.
  • Parmesan: Grab a block and shred it yourself.
  • Chicken Broth: It gives your sauce oomph.
  • Half & Half: Creamy but not too rich.
  • Cajun Seasoning: That’s the secret for major flavor.
  • Onion: I like sweet ones best.
  • Bell Peppers: Mix up colors for extra flair.
  • Shrimp: Wild is best for taste.
  • Chicken: Thighs keep it juicy.
  • Pasta: Fettuccine's my pick but anything works.
  • Olive Oil: If you can, go for a good one.

Time To Make Magic

Wrap It All Up
Toss the noodles and everything else in that dreamy sauce. That's the moment you'll see how great it looks and smells.
Finish The Sauce
Add half & half, broth, wine, and Parmesan to make it thick and smooth. This part smells like heaven.
Cook The Veggies
Bell peppers and onions go right in next, soaking up all the tasty bits left in the pan.
Season And Sear The Chicken & Shrimp
Cajun up your proteins and cook them one after the other so they both turn out just right. Do this while your pasta is bubbling away.
Boil Your Pasta
Start the noodle water first and don't forget lots of salt – it really does matter.

Little Tricks I Swear By

Don’t rush shrimp — yank them off the pan while they still look a tad underdone. They finish cooking as everything heats up. Always snag a bit of your pasta water before draining. It’s pure gold if your sauce turns out too thick or gloopy.

Creamy fettuccine loaded with shrimp, juicy chicken, colorful peppers, and sprinkled parsley in a big skillet. Save
Creamy fettuccine loaded with shrimp, juicy chicken, colorful peppers, and sprinkled parsley in a big skillet. | recipesclare.com

Switch Things Up

Some days I’ll throw in mushrooms, or spinach if it’s hanging around. My kid loves things on fire, so I keep hot sauce close. The cool thing? It’s easy to change for whatever mood you’re in.

Awesome Pairings

This dish basically begs for some crusty garlic bread to swipe up every last drop of sauce. We usually pile up a green salad too. When I want to chill out, a glass of cold white wine just feels right.

How To Keep It Great

Leftovers last a few days no problem. When I warm it up, a tiny pour of cream or broth freshens up the sauce. To be honest – there usually aren’t any left since nobody ever leaves a bite behind!

Make It Work For Everybody

When my friend Sarah skips dairy, I use coconut milk — shockingly good. For gluten-free friends, chickpea pasta totally fits. There’s always a tweak so everyone can dig in.

The Special Sauce

That just-right mix of spicy, creamy, and savory keeps everyone grabbing seconds. The sausage, juicy proteins, and Cajun notes work in perfect harmony. That’s what makes me cook it over and over.

Bowl of creamy fettuccine with shrimp, chicken, peppers, cheese, and bright green parsley. Save
Bowl of creamy fettuccine with shrimp, chicken, peppers, cheese, and bright green parsley. | recipesclare.com

Not Too Naughty

Sure, it’s not a salad, but you get protein from the shrimp and chicken plus a bunch of veggies. Swap in whole wheat pasta and you get a little health kick. I’m a believer in a little bit of everything.

Easy To Feed A Crowd

If everyone’s coming over, I double up and reach for my huge skillet. The trick? Keep the sauce and noodles warm so it all comes together right before serving. This is what we cook for birthdays and big news.

Change Up The Meat

Feeling like more Cajun? Swap in sausage! All seafood works too if you’re feeling beachy. Sometimes it’s just chicken and mushrooms when my seafood-hating sister visits. It never fails.

Crank Up Or Tame Down The Spice

My house loves heat, so there’s Cajun spice and some chili flakes on standby. My partner drowns his plate in hot sauce, while I like a steady warmth instead of setting my mouth on fire.

Full-On Veggie Mode

For meatless days, I switch to mushrooms, zucchini, and little tomatoes. The creamy Cajun sauce still shines. If you want protein, some crisped-up tofu totally works.

Black pan packed with creamy chicken and shrimp fettuccine, topped with peppers and parsley. Save
Black pan packed with creamy chicken and shrimp fettuccine, topped with peppers and parsley. | recipesclare.com

Time Saver Tips

On packed nights, I’ll grab a rotisserie chicken and already peeled shrimp. Nobody can tell the difference and dinner’s on the table super quick. Smarter not harder, right?

Stash Some For Busy Days

Now and then I whip up extra sauce and freeze it for emergencies. Later, I just toss new pasta with my sauce and dinner’s a breeze. It’s saved me so many times.

Serve It With Flair

When guests are over, I chuck everything in big pasta bowls, top with lemon wedges and loads of fresh herbs. It looks as good as any restaurant meal, and nobody can wait to dig in.

Next-Day Wins

I love turning leftovers into a baked pasta the next night. Add mozzarella to the top, bake until bubbly and golden — and you’ve got an entirely new dish.

It's Always A Hit

Anytime I share how to make this, friends tell me it’s their new go-to. It tastes like you spent forever but is way easier than it looks. That’s what makes it so loved by everyone who tries it.

Big bowl of fettuccine tossed with shrimp, chicken, peppers, fresh herbs, and a good sprinkle of cheese. Save
Big bowl of fettuccine tossed with shrimp, chicken, peppers, fresh herbs, and a good sprinkle of cheese. | recipesclare.com

Recipe FAQs

→ What’s special about chicken thighs?
Thighs stay juicier than breasts, but you can swap for breast meat if you prefer.
→ Which shrimp works best?
Large wild-caught shrimp, peeled and deveined, gives the best texture and taste.
→ Can wine be skipped?
Yes, use more chicken broth instead. Wine does, though, bring extra flavor.
→ Why reduce liquid for sauce?
It thickens the broth and wine, so the sauce isn’t watery once cream is mixed in.
→ What’s the ideal pasta type?
Fettuccine is great, but spaghetti or linguine work just as well with creamy sauces.

Spicy Cajun Pasta

Cajun-spiced chicken and shrimp with veggies in a thick, creamy Parmesan wine sauce.

Preparation Time
10 min
Cooking Time
30 min
Total Time
40 min

Category: Main Dishes

Skill Level: Intermediate

Cuisine Type: Italian

Makes: 6 Serves (1 large skillet)

Dietary Preferences: ~

Ingredients

01 ¾ cup grated Parmesan cheese.
02 1 cup chicken stock.
03 ¾ lb. fettuccine or similar pasta, uncooked.
04 ¾ cup Half & Half or heavy whipping cream.
05 1 garlic clove, finely chopped.
06 2 bell peppers, sliced lengthwise.
07 1 large onion, halved and thinly sliced.
08 1 tbsp. Cajun spice mix.
09 3 tbsp. olive oil for sauteing.
10 1 lb. deveined shrimp without shells.
11 1 lb. chicken thighs, boneless and cut into small chunks.
12 ¾ cup dry white wine.
13 Fresh parsley leaves for topping.

Steps

Step 01

Boil the pasta with a bit of salt until it's just tender. Drain the water and set aside.

Step 02

In a little olive oil, cook the shrimp and chicken with Cajun seasoning until fully cooked, then scoop them out of the pan.

Step 03

In the same skillet, stir the onion and peppers for around 5 minutes. Take them out once they soften.

Step 04

Let the wine and chicken stock simmer until reduced by three-quarters. Stir in Parmesan, garlic, and cream to make a smooth sauce.

Step 05

Mix the cooked meat, pasta, and veggies into the sauce. Toss until fully coated. Sprinkle parsley to finish.

Helpful Notes

  1. Choose shrimp caught in the wild if you can.
  2. Chicken thighs stay juicier than breasts.
  3. Let the sauce thicken properly for the creamiest results.

Required Tools

  • Large skillet with non-stick coating.
  • Pot for boiling pasta.

Allergen Info

Check each ingredient for potential allergens and seek medical advice if unsure.
  • Contains dairy (cream, Parmesan).
  • Contains shellfish (shrimp).
  • Contains wheat (pasta).

Nutritional Info (per serving)

These are general insights and don’t replace professional medical advice.
  • Calories: 643
  • Fat: 27 g
  • Carbs: 51 g
  • Protein: 43 g